

Who is Dr. Jill?
Hi, I'm Dr. Jill PT, and I'm passionate about helping women feel strong, confident, and at home in their bodies again.
I founded Haven Health because I believe women deserve healthcare that looks beyond symptoms and gets to the root cause. Whether you're navigating pregnancy, postpartum recovery, menopause, pain, or simply want to move and feel better, my goal is to provide personalized, evidence-based care that empowers you to live without limitations.
Every treatment plan is tailored to your unique goals, combining hands-on care, movement, education, and a whole-body approach to help you achieve lasting results. My mission is to create a welcoming space where you feel heard, supported, and confident in your health journey.
I'm honored to walk alongside women through every season of life and can't wait to help you get back to doing what you love.
OUTSIDE OF WORK:
Outside of the clinic, my greatest joy is being a mama to my sweet little girl, who is almost two years old. She is my biggest "why" and the reason behind so many of the decisions I make. Motherhood has been the most rewarding, humbling, and transformative journey of my life, and it's given me an even deeper appreciation for the incredible strength of women.
Because I've experienced the joys and challenges of motherhood myself, caring for women through pregnancy, postpartum, and every season beyond feels deeply personal. I understand how easy it is to put yourself last, and I'm passionate about helping moms feel like themselves again so they can show up fully for the people they love.
When I'm not working, you'll usually find me spending time with my daughter, catching up with friends and family, eating at staple restaurants (where's my Mexican food friends?!), sneaking in a good nap when I can, or reaching for a snack (because let's be honest... snacks make everything better!). Ultimately we both thrive on good company, yummy food, and making the most of the little moments together.
PS - I'm always down for knowing great little hangouts for my and my little, so if you have suggestions PLEASE SHARE! ;)






MY QUALIFICATIONS
WHAT I VALUE
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Bachelor's in Health Science
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Doctorate in Physical Therapy
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Certification in Dry Needling
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Pelvic Floor Specialist
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Certified in Pregnancy & Postpartum Athleticism
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Practitioner in Kinesiotaping
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Functional Movement Analyst
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Emphasis in Manual Therapy Techniques
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Educator
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Education & Research
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Alternative Healthcare Options
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Functional Medicine & Naturopathy Medicine
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Collaborative Healthcare
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Direct Access
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Knowledge Sharing
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Respect For All Practitioners

Are you as excited as I am?!
- Dr. Jill