<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Haven Health Pelvic Floor Physical Therapy]]></title><description><![CDATA[Women's Health | Pelvic Floor + Ortho Physical Therapy. Bonus: specialize in dry needling.  ]]></description><link>https://www.havenhealthandco.com/educationblog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 08:15:41 GMT</lastBuildDate><atom:link href="https://www.havenhealthandco.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Menopause &#38; Shoulder Pain: Why??]]></title><description><![CDATA[Menopause &#38; Shoulder Pain: What’s Really Going On — and How Physical Therapy Can Help You Move Pain-Free Shoulder pain isn’t usually the first symptom women associate with menopause — but it’s incredibly common. As estrogen levels decline, the entire musculoskeletal system begins to shift. Tendons lose elasticity, joint lubrication decreases, and inflammation becomes easier to trigger. For many women, this perfect storm shows up as stiffness, aching, or sharp pain in the shoulders , often...]]></description><link>https://www.havenhealthandco.com/post/menopause-shoulder-pain-why</link><guid isPermaLink="false">69385c93122b31d338b47c0c</guid><pubDate>Tue, 09 Dec 2025 17:35:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_119d17bb24244b5faf2413bd224a6bcd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item><item><title><![CDATA[December Newsletter]]></title><link>https://www.havenhealthandco.com/post/december-newsletter</link><guid isPermaLink="false">6931a891e3b97e83981cca2a</guid><pubDate>Thu, 04 Dec 2025 15:29:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa5ad8_a42531bb440a4de0967366b8216c410d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item><item><title><![CDATA[November Newsletter]]></title><link>https://www.havenhealthandco.com/post/november-newsletter</link><guid isPermaLink="false">6931a845e3b97e83981cc9da</guid><pubDate>Thu, 04 Dec 2025 15:27:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa5ad8_788a4efd437e48bab3be121d559dcb11~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item><item><title><![CDATA[October Newsletter]]></title><link>https://www.havenhealthandco.com/post/october-newsletter</link><guid isPermaLink="false">68ee6f6f6953122ce337a333</guid><pubDate>Tue, 14 Oct 2025 15:43:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa5ad8_b23f67fb7a1d412aa5dfd07e5211ac9a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item><item><title><![CDATA[The Shift Towards a Natural Holistic Model in Healthcare]]></title><description><![CDATA[Introduction to Holistic Healthcare In recent years, there has been a significant shift in the healthcare landscape, moving towards a...]]></description><link>https://www.havenhealthandco.com/post/the-shift-towards-a-natural-holistic-model-in-healthcare</link><guid isPermaLink="false">680af3aa6be0a2b59f07449c</guid><pubDate>Fri, 25 Apr 2025 02:55:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e57c4e4d1e1846b2a87e187bea63af7f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item><item><title><![CDATA[Similarities and Differences in Acupuncture and Dry Needling]]></title><description><![CDATA[The healing arts have long included a variety of techniques aimed at promoting well-being and alleviating pain. Among these methods,...]]></description><link>https://www.havenhealthandco.com/post/similarities-and-differences-in-acupuncture-and-dry-needling</link><guid isPermaLink="false">6801a4e54519164d3437e0ff</guid><pubDate>Fri, 18 Apr 2025 01:22:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa5ad8_f8bcfac5ec4244568dcbc87fd32da0fb~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item><item><title><![CDATA[UNDERSTANDING DRY NEEDLING: A Comprehensive Guide]]></title><description><![CDATA[New to dry needling? Could it be right for you? What benefits does it offer? ]]></description><link>https://www.havenhealthandco.com/post/understanding-dry-needling-a-comprehensive-guide</link><guid isPermaLink="false">67fe8fb480d4bf7d67770905</guid><pubDate>Tue, 15 Apr 2025 21:42:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aa5ad8_ace2290721494bbd8506b0a479d1c08c~mv2.jpg/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>needlepointpt</dc:creator></item></channel></rss>